90 kapslar Sacha Inchi omega 3,6,9,


Vi skickar som brev 90 kapslar i en förslutning plast påse, 2 kapslar 500 mg innan läggdags.

1. Sacha inchi seeds and oil are excellent vegan sources of omega-3 fatty acids

Omega-3 fatty acids are vital to the proper functioning of the human body. They are classified as essential fatty acids, which means that even though they are needed for human health, our bodies cannot produce them. Therefore, we must get them from our diet. For people who eat plenty of fish, this is not a problem as fatty fish is loaded with high-quality omega-3. However, if you don’t eat fish, you will likely have to turn to vegan options. According to a study published in the journal Grasas y Aceites, the oil portion of sacha inchi seeds contains about 45% omega-3 fatty acids and 35% omega-6 fatty acids, making its omega 3 to 6 ratio comparable to that of flaxseed (in case you missed the memo, flaxseed is considered one of the best plant-based sources of omega-3 fatty acids).



90 st kapslar Sacha inchi omega 3,6,9, skickar som brev i förslutning plast påse.